About Us

Certified Birth and Postpartum Doula, Childbirth Educator, Certified Expert Level Sound Healer

Esther’s own journey in pregnancy, childbirth and motherhood is what ultimately brought her into the world of birth. Having to navigate so much without the proper education, without the proper guidance and support is what drove her to becoming that guide and educator for other women.
Esther is passionate about teaching women about informed consent, informed decision making and making the best possible choices for each situation and themselves.
Even before being certified, Esther always found herself lending a helping hand and a listening ear to other moms in need. With the proper certifications, she is now able to put her wisdom to use!
Esther found comfort and healing in sound healing several years ago after a tumultuous period in her life. She felt the vibrations and sounds of the instruments truly on a cellular level and is excited to bring this modality of healing in to share with everyone possible.
She believes that every mother is postpartum, no matter if it’s been 2 months, 2 years or 10 years. We all have deep emotional trauma that can be healed and released. We as women carry the emotional and mental loads of our families, who’s there to help us lighten the load? Emotional healing is important. Letting go and rising above our trauma is integral to healing and happiness.
Esther is passionate about helping others, she is passionate about holistic modalities of health, and in true Cancerian form, truly loves her family and friends.

Micheline received her 200 hours YTT from Revolution Yoga in 2015 and she is registered and insured instructor. Since then she has continued her studies with renowned teachers getting certified in Restorative Yoga, Yin Yoga, Trauma-Informed Yoga, as well as Advanced Kids Yoga. She is currently working on her 300 hours YTT.
Micheline leads the Restorative and Kids Yoga Teacher Training Modules for 200 hour teacher training. She also created and leads Advanced Restorative 20 Hr Teacher Training Immersion. Micheline is also a Reiki Master Teacher Trainer.
Micheline’s passion to teach comes from the joy of helping other and sharing yoga which has helped her so much in her own life.
Breathing and Stretching has many heal benefits from flexibility, building strength, reducing stress, as well as clearing the mind. Yoga is very centering and grounding and can help with anxiety. Micheline loves to teach in a way that allows students to get an array of tools that can be easily used on a daily basis on their own. Teaching kids rules her heart as these little ones are our future.
Her passions are teaching, traveling with her kids, swimming and hiking.

Lisa is Brooklyn born and raising now living on Long Island. She was introduced to breath work 2 years ago when she was going through a very drastic life change, which was a very challenging time. She was physically shaking and fell lost and out of control with her emotions.

During breath work, her body would fall into stillness, inner peace and calm and she felt like it was the greatest gift she could give herself. It has made her feel overall calmer, think clearer and she can take a step back in certain challenging situations and not entangle her emotions. She can hold space better for others, and feel happier and more joyful.

Lisa is so excited to share this gift with you. This work lights her up in a way she can’t describe.
Come breathe with Lisa and experience this life changing healing for yourself!

Christina is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School.
Christina started practicing yoga in 2010 and her life changed in ways she could never have imagined. In 2023, she was fortunate enough to retire corporate life after 23 years. Afraid of having to re-invent herself at the age of 53, she decided to further pursue only the philosophy of yoga through a teacher training program. Swearing she would never teach and with the help and support of her fellow teachers, friends and family, she completed her 200 hours YTT in January 2024. She teaches vinyasa, gentle, restorative, and chair yoga.
She is also a certified sound healer. What she loves most about teaching yoga is being able to give back to the community.
Christina truly believes that yoga is for every body and if you can breathe, you can do yoga. When not at the studio, Christina volunteers as a bowling coach for Nassau County Special Olympics, supports/mentors American Softball athletes who have intellectual disabilities, spends time with her two dogs and husband, and enjoys gardening.

Susan graduated with honors from New York college of Integrative Medicine in 2009, Upon graduation she worked with cancer patients at New York-Presbyterian Hospital for three years until she found her true calling as a Doula and began specializing in prenatal and postnatal care. Furthering her education in functional medicine nutrition and receiving her certification from FX Nutrition Alliance in 2020, she has developed a treatment that encompasses a holistic approach of mind/body.

Pursuing a second career, Laura attended Pacific College of Oriental Medicine (PCOM), in New York and graduated in 2010 with a Bachelor of Professional Studies, Master of Science in Traditional Oriental Medicine.

In addition, Laura holds an Associate in Applied Science (Nursing) from the University State of New York and has been a registered nurse since 1988. Laura is currently licensed in NY to practice acupuncture and nursing.

Over the course of her nursing career, Laura has worked in specialty areas including labor & delivery, mental health, case management for AIDS care, geriatrics, and hematology.

Since graduating PCOM, Laura has traveled to Guatemala twice with the Healer to Healer volunteer group, to treat and teach local indigenous Mayan women healers auricular acupuncture & Reiki to support their healing practices in service to their community.

Laura believes that our bodies have an innate wisdom to heal, and the goal of any healing art is to be guided by and supportive of that principle. 

Laura lives in her hometown of Long Beach, NY and enjoys walking on the beach, biking riding and spending time with her beautiful granddaughter.

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Maria is a Certified Level IV Traditional Usui Reiki Master-Teacher. She was trained in traditional Usui Reiki methods over the course of 2 years, with an additional 5 years of training in working with the chakras and sound therapy tuning forks. Maria has great respect and gratitude towards the Reiki lineage, history and its powerful healing qualities. She is honored to pass that along to both her clients and her students. 

Maria got into reiki when her father was ill with colon cancer and she witnessed how much pain relief he was able to have through reiki. It was life changing.

Maria has an incredible passion for helping others on their healing journeys, and with an empathetic heart and absurd amounts of compassion. Her specialities include balancing chakras, trauma healing and helping guide you through your own process. 

Reiki means “universal life energy”. It works by restoring you to a state of balance by unlocking your body’s natural healing abilities. It directly influences your central nervous system which allows the body to relax. Once you are relaxed, physical, mental, emotional and spiritual healing takes place. 

Maria finds that by combining reiki with sound therapy tuning forks, the body is able to process out toxins during a session. Tuning forks are incredibly powerful and can clear and polish the bio-field of a person so that they can be the best version of themselves